When you commit to an exercise regimen (or just about anything in life), it is best to stay focused on your goals. If you are beginning, you may search the Web far and wide, talk to personal trainers, or seek friends for advice. This is all well and good, but if their suggestions cause you to divert from your own personal fitness goals, you may just find yourself discarding some of their advice.
As you progress, you may also find yourself distracted by some of the "byproducts" of getting into shape. Attention from the opposite sex, compliments, and so on are great, but you should not get sidetracked by them either. Focus on your own goals, keep them in mind at all times when you are working out, and you will be better able to give it your all. Now if your goal was to attract a mate or get compliments, then I guess that you should focus on these things; more power to you!
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